Fisiologi Olahraga, Curriculum : 2022


Courser in EnglishSPORTS PHYSIOLOGY
ProgramPendidikan Jasmani, Kesehatan dan Rekreasi
SKS2 SKS
RPS18 Data

RPS (Rencanan Perkuliahan Semester)

Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...
Course Descriptions

Mata kuliah fisiologi olahraga membahas tentang dampak atau adaptasi fungsi tubuh manusia setelah melakukan exercise baik secara akut maupun kronis serta dampak atau adaptasi fungsi tubuh terhadap performa saat exercise.

Learning Outcomes

Selesai mengikuti perkuliahan ini mahasiswa dapat merumuskan konsep fisiologi olahraga, menghubungkan dengan exercise keseharian serta merancang exercise sesuai dengan kebutuhan baik dalam tingkat satuan pendidikan maupun dalam konsep prestasi & kesehatan.

References

Aaronson, Philip I., Ward, Jeremy P.T. Connolly, Michelle. 2013. The Cardiovascular System at a Glance 4th ed. Wiley-Blackwell. West Sussex.

England.

Boyle, Michael. 2004. Functional Training For Sports. Human Kinetics. Champaign. USA.

 

Foss, Merie L, Keteyian, Steven. 1998. Fox’s Physiological Basic for Exercise and Sport. 24th ed. USA: Mc Graw-Hill Ganong, William Francis. Review of Medical Physioloy 24th ed. Mc Graw Hill Medical. Boston, Toronto.

Guyton, Arthur C. 2007. Buku Ajar Fisiologi Kedokteran. Edisi Ke-7. Jakarta: EGC

Hale, Tudor. 2003. Exercise Physiology, A Thematic Approach. John Wiley & Sons Ltd,. West Sussex. England. Hoffman, Jay. 2014. Physiological Aspects of Sport Training and Performance 2th ed. Human Kinetics. Champaign. USA.

Mc Ardle, William D., Katch, F.I., Victor L. 2010. Exercise Physiology, Energy, Nutrition and Human Performance. 7th ed. Philadelphia: Lippincott Williams & Wilkins.

Plowman, Sharon. 2011. Exercise Physiology for Health, Fitness, and Performance 3th ed. Wolter Kluwer Healt. Phyladelpia.

Pollack, M.L., Wilmore, J.H., Fox, S.M. 1984. Exercise in Health and Disease. W.B. Saunders Company. Philadelphia, London, Toronto, Mexico City, Rio de Janeiro, Sydney, Tokyo.

Sajoto, Mochamad. 1988. Pembinaan Kondisi Fisik dalam Olahraga. FPOK-IKIP Semarang. Schleip, Robert. 2015. Fascia, In Sport and Movement. Handspring Publishing. Edinburg

Thompson, Walter. ACSM'S Resources For Personal Trainer 4th ed. American College of Sport Medicine. Phyladelpia. USA.


Details ...